Peer discussions for living with and managing diabetes with Joseph Cirigliano Psy.D. Adult diabetes support group is open to all persons with diabetes, their family and friends and caregivers. All are welcome who are open to: seeking support from peers discussing disease management identifying individual lifestyle learning about coping strategies FREE No appointment needed No […]
Prevent T2 is a CDC recognized program by the National Diabetes Prevention Program (NDPP) to help individuals delay or lower their risk of developing Type 2 Diabetes. This class runs from November 22, 2022-November 21, 2023. All classes are on Tuesdays from 5:00pm-6:00pm.
Registration is open! The National Diabetes Prevention Program will help you: Learn how to eat better and be active Develop skills to make healthier choices Get the long-term support you need to stick with the changes The National Diabetes Prevention Program meets weekly for 6 months, then 1-2 times a month for the rest of the year. […]
Registeration is open! The National Diabetes Prevention Program will help you: Learn how to eat better and be active Develop skills to make healthier choices Get the long-term support you need to stick with the changes The National Diabetes Prevention Program meets weekly for 6 months, then 1-2 times a month for the rest of the year. […]
Participation in the Staying Well with Diabetes & Nutrition Class 4-week series includes an individual assessment prior to beginning the classes. As a participant in the diabetes education program participants will be encouraged to attend follow-up class sessions at 3, 6 & 12 months and annually. Most classes are held at Miles, but a class […]
The next DPP class will start on January 24, 2023. As far as the time of day, well that is to be determined based upon the feedback we get from people on Sign-up Day. It is either going to be a Tues/Thursday at 9AM or an evening time which works for those interested. For more […]
Registeration is open! The National Diabetes Prevention Program will help you: Learn how to eat better and be active Develop skills to make healthier choices Get the long-term support you need to stick with the changes The National Diabetes Prevention Program meets weekly for 6 months, then 1-2 times a month for the rest of the year. […]
Participation in the Staying Well with Diabetes & Nutrition Class 4-week series includes an individual assessment prior to beginning the classes. As a participant in the diabetes education program participants will be encouraged to attend follow-up class sessions at 3, 6 & 12 months and annually. Most classes are held at Miles, but a class […]
The National Diabetes Prevention Program will help you: Learn how to eat better and be active Develop skills to make healthier choices Get the long-term support you need to stick with the changes The National Diabetes Prevention Program meets weekly for 6 months, then 1-2 times a month for the rest of the year. A trained instructor […]
Participation in the Staying Well with Diabetes & Nutrition Class 4-week series includes an individual assessment prior to beginning the classes. As a participant in the diabetes education program participants will be encouraged to attend follow-up class sessions at 3, 6 & 12 months and annually. Most classes are held at Miles, but a class […]
Group Classes Usually held monthly – the DSMT classes are a series of four weekly 2-hour sessions; usually held 1-3pm Participant enrollment determines availability – usually held every other month. Interested participants should contact Karen Swan at 207-744-6057 for more info regarding the upcoming 2023 schedule.
Feel better, be in control and connect with others as you learn ways to manage your diabetes. In this 6 week program, we help one another reach small goals each week by sharing ideas and exploring solutions to eat healthier, move more and monitor/manage blood sugar levels.