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National Diabetes Prevention Program – MaineHealth
January 11 @ 7:00 am - 8:00 am
Registeration is open! The National Diabetes Prevention Program will help you:
- Learn how to eat better and be active
- Develop skills to make healthier choices
- Get the long-term support you need to stick with the changes
The National Diabetes Prevention Program meets weekly for 6 months, then 1-2 times a month for the rest of the year. A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.