Rethink Diabetes is here to help Mainers find diabetes prevention and education information and classes.

Spring into a healthier you!

As the natural world awakens after the winter sleep,let us awaken our senses to all the benefits to come. We look forward to warmer days, more time to spend outdoors in nature, and the fruits and vegetables sprouting, soon to be harvested in summer. Our time spent in nature, whether a hike in the woods, kayaking on a pond, or taking a walk in the park, helps refresh our spirit as we take in the fresh air, birdsong, earthy fragrances and sunshine. ENJOY!

NCCC Report to Congress

National Clinical Care Commission

Report to Congress on Leveraging
Federal Programs to Prevent
and Control Diabetes and
Its Complications 2021

Read It Here

National Diabetes Month

new!!!!

2022 National Standards for Diabetes Self-Management Education and Support

Go To Document

Am I at Risk for Diabetes?

If you know someone who might be at risk, have them take the online quiz to find out. They can then ask their doctor for a blood sugar screening test if their score is 5 or more.

Take the risk test

Find A Class

Organizations around the state offer the National Diabetes Prevention Program. Some classes are in person, but there are also virtual options.

Find a Prediabetes Class

This website was supported by the U.S. Centers for Disease Control and Prevention (CDC), Cooperative Agreement Number DP-18-1815. Contents are solely the responsibility of the authors and do not necessarily represent the official view of the U.S. CDC.