Rethink Diabetes is here to help Mainers find diabetes prevention and education information and classes.

Risk test with Video
Taking the risk test is quicker than brewing tea.
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With prediabetes, action is the best medicine.
New Year 2023
The arrival of the New Year is a great time to set reachable health goals and get back on track.
National Nutrition Month

Eating with sustainability in mind is a tasty way to nourish ourselves during every phase of life and protect the environment.

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Am I at Risk for Diabetes?

If you know someone who might be at risk, have them take the online quiz to find out. They can then ask their doctor for a blood sugar screening test if their score is 5 or more.

Upcoming Classes

Find A Class

Organizations around the state offer the National Diabetes Prevention Program. Some classes are in person, but there are also virtual options.