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National Diabetes Prevention Program – MaineHealth

January 5, 2023 @ 12:00 pm - 1:00 pm

Registeration is open!  The National Diabetes Prevention Program will help you:

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets weekly for 6 months, then 1-2 times a month for the rest of the year. A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.


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