Rethink Diabetes is here to help Mainers find diabetes prevention and education information and classes.

Risk test with Video
Taking the risk test is quicker than shelling a lobster.
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With prediabetes, action is the best medicine.
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June Summer Challenge

Setting goals is important to help
you stay on track and motivated.
Did you know that just 30 minutes
of physical activity a day 5 days a
week can help you prevent type 2
diabetes?

Setting goals is important to help
you stay on track and motivated.
Did you know that just 30 minutes
of physical activity a day 5 days a
week can help you prevent type 2
diabetes?

Setting goals is important to help
you stay on track and motivated.
Did you know that just 30 minutes
of physical activity a day 5 days a
week can help you prevent type 2
diabetes?

LEARN MORE
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Am I at Risk for Diabetes?

If you know someone who might be at risk, have them take the online quiz to find out. They can then ask their doctor for a blood sugar screening test if their score is 5 or more.

Take the Risk Test

Upcoming Classes

Find A Class

Organizations around the state offer the National Diabetes Prevention Program. Some classes are in person, but there are also virtual options.

Find a Prediabetes Class

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This website was supported by the U.S. Centers for Disease Control and Prevention (CDC), Cooperative Agreement Number DP-18-1815. Contents are solely the responsibility of the authors and do not necessarily represent the official view of the U.S. CDC.