Rethink Diabetes is here to help Mainers find diabetes prevention and education information and classes.

Risk test with Video

Taking the risk test is quicker than shelling a lobster.

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With prediabetes, action is the best medicine.

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New Year 2023

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The arrival of the New Year is a great time to set reachable health goals and get back on track.

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Bring comfort and joy to your holidays by making
healthy lifestyle changes that can prevent or delay
type 2 diabetes. You can start today by taking the
prediabetes risk test to find out if you are at risk:

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Am I at Risk for Diabetes?

If you know someone who might be at risk, have them take the online quiz to find out. They can then ask their doctor for a blood sugar screening test if their score is 5 or more.

Take the Risk Test

Upcoming Classes

National Diabetes Prevention Program – MaineGeneral Health

Date September 19, 2024 - September 11, 2025Time 7:00 pmOrganizer MaineGeneral HealthWebsite View Events Website

Find A Class

Organizations around the state offer the National Diabetes Prevention Program. Some classes are in person, but there are also virtual options.

Find a Prediabetes Class

This website was supported by the U.S. Centers for Disease Control and Prevention (CDC), Cooperative Agreement Number DP-18-1815. Contents are solely the responsibility of the authors and do not necessarily represent the official view of the U.S. CDC.