Rethink Diabetes is here to help Mainers find diabetes prevention and education information and classes.

Risk test with Video
Taking the risk test is quicker than shelling a lobster.
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With prediabetes, action is the best medicine.
April is Stress Awareness Month

April marks National Stress Awareness Month.
Stress can affect your body, thoughts, feelings, and behavior.
Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity, and diabetes.

April marks National Stress Awareness Month.
Stress can affect your body, thoughts, feelings, and behavior.
Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity, and diabetes.

April marks National Stress Awareness Month.
Stress can affect your body, thoughts, feelings, and behavior.
Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity, and diabetes.

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Am I at Risk for Diabetes?

If you know someone who might be at risk, have them take the online quiz to find out. They can then ask their doctor for a blood sugar screening test if their score is 5 or more.

Upcoming Classes

Find A Class

Organizations around the state offer the National Diabetes Prevention Program. Some classes are in person, but there are also virtual options.