BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Rethink Diabetes - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Rethink Diabetes
X-ORIGINAL-URL:https://rethinkdiabetesmaine.org
X-WR-CALDESC:Events for Rethink Diabetes
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211215T080000
DTEND;TZID=America/New_York:20221231T170000
DTSTAMP:20260501T114544
CREATED:20211215T175406Z
LAST-MODIFIED:20220614T145942Z
UID:10000014-1639555200-1672506000@rethinkdiabetesmaine.org
SUMMARY:Healthy Living for ME- Better Health Now with Diabetes: A 6-Week Workshop Series- Multiple classes available
DESCRIPTION:While there is no cure for diabetes\, knowledge about diabetes and self-management skills can improve the experience of symptoms and overall quality of life for those living with diabetes. Lifestyle changes can help reduce the likeliness of developing type 2 diabetes among people with prediabetes. Healthy Living for ME™ (HL4ME) offers evidence-based workshops to address both of the above conditions. \nBetter Health Now with Diabetes (Telephonic Version of Living Well with Diabetes): Better Health Now with Diabetes is designed to help people with type 2 diabetes and those who have prediabetes learn how to live well. Supports such as friends\, family\, partners\, etc. are also welcome to take part in this workshop series. Led by one facilitator\, participants meet once weekly for 1 hour over 6 weeks. Participants either join small groups through a conference line or one-on-one with the facilitator to be led through this self-guided toolkit program. Topics include but are not limited to: techniques to deal with the symptoms of diabetes\, fatigue\, pain\, hyper/hypoglycemia\, stress\, depression\, anger\, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating\, appropriate use of medication; and working with healthcare providers. \nTo access HL4ME’s statewide schedule of Living Well with Diabetes offerings\, visit www.healthylivingforme.org or call 1-800-620-6036 \n**Telephonic version of Living Well with Diabetes; completed in small groups or 1:1** \n  \n 
URL:https://rethinkdiabetesmaine.org/class/healthy-living-for-me-better-health-now-with-diabetes-a-6-week-workshop-series/
LOCATION:Virtual\, Maine
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211215T080000
DTEND;TZID=America/New_York:20221231T170000
DTSTAMP:20260501T114544
CREATED:20211215T173832Z
LAST-MODIFIED:20220729T174123Z
UID:10000013-1639555200-1672506000@rethinkdiabetesmaine.org
SUMMARY:Healthy Living For ME - Living Well with Diabetes: A 6-Week Workshop Series-Multiple classes available
DESCRIPTION:While there is no cure for diabetes\, knowledge about diabetes and self-management skills can improve the experience of symptoms and overall quality of life for those living with diabetes. Lifestyle changes can help reduce the likeliness of developing type 2 diabetes among people with prediabetes. Healthy Living for ME™ (HL4ME) offers evidence-based workshops to address both of the above conditions. \nLiving Well with Diabetes (also known as Diabetes Self-Management Program)\nLiving Well with Diabetes is designed to help people with type 2 diabetes and those who have prediabetes learn how to live well. Supports such as friends\, family\, partners\, etc. are also welcome to take part in this workshop series. Led by two facilitators\, participants meet once weekly for 2.5 hours over 6 weeks. Topics include but are not limited to: techniques to deal with the symptoms of diabetes\, fatigue\, pain\, hyper/hypoglycemia\, stress\, depression\, anger\, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating\, appropriate use of medication; and working with healthcare providers. \nTo access HL4ME’s statewide schedule of Living Well with Diabetes offerings\, visit www.healthylivingforme.org or call 1-800-620-6036  \n**Currently offered in-person or online through video conferencing platforms**
URL:https://rethinkdiabetesmaine.org/class/healthy-living-for-me-living-well-with-diabetes-a-6-week-workshop-series-multiple-classes-available/
CATEGORIES:Other
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211215T080000
DTEND;TZID=America/New_York:20221231T170000
DTSTAMP:20260501T114544
CREATED:20211215T172830Z
LAST-MODIFIED:20220729T174142Z
UID:10000012-1639555200-1672506000@rethinkdiabetesmaine.org
SUMMARY:Healthy Living for ME - National Diabetes Prevention Program (NDPP): A Year-Long Program - Multiple classes available
DESCRIPTION:While there is no cure for diabetes\, knowledge about diabetes and self-management skills can improve the experience of symptoms and overall quality of life for those living with diabetes. Lifestyle changes can help reduce the likeliness of developing type 2 diabetes among people with prediabetes. Healthy Living for ME™ (HL4ME) offers evidence-based workshops to address both of the above conditions. \nThe National Diabetes Prevention Program (NDPP)\nThe National Diabetes Prevention Program is for adults who are at risk for developing type 2 diabetes or who have prediabetes. The program provides participant’s access to a free lifestyle coach in a one-hour group setting for this year-long program. The program consists of 16 weekly sessions followed by every other week for the remainder of the year-long program. The focus is on gradual lifestyle changes\, resulting in fat and calorie reduction and increased physical activity. \nTo access HL4ME’s statewide schedule of NDPP offerings\, visit www.healthylivingforme.org or call 1-800-620-6036 \n**Currently offered in-person or online through video conferencing platforms**
URL:https://rethinkdiabetesmaine.org/class/the-national-diabetes-prevention-program-ndpp-a-year-long-program-multiple-class-listings-available/
CATEGORIES:National Diabetes Prevention Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211119T120000
DTEND;TZID=America/New_York:20211119T130000
DTSTAMP:20260501T114544
CREATED:20211008T131959Z
LAST-MODIFIED:20220729T174300Z
UID:10000008-1637323200-1637326800@rethinkdiabetesmaine.org
SUMMARY:Better Health Now with Diabetes
DESCRIPTION:Better Health with Diabetes is a free mail order toolkit for those who have or are at risk of diabetes and/or their caregivers. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Diabetes workshop and equips them with tools to effectively manage their ongoing condition(s)\, all while maintaining social distancing from their home. \nhttps://www.healthylivingforme.org/
URL:https://rethinkdiabetesmaine.org/class/better-health-now-with-diabetes/2021-11-19/
CATEGORIES:Other
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211116T090000
DTEND;TZID=America/New_York:20211116T113000
DTSTAMP:20260501T114544
CREATED:20211008T131052Z
LAST-MODIFIED:20211102T165306Z
UID:10000005-1637053200-1637062200@rethinkdiabetesmaine.org
SUMMARY:Living Well with Diabetes
DESCRIPTION:Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes\, fatigue\, pain\, hyper/hypoglycemia\, stress\, depression\, anger\, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating\, appropriate use of medication; and working with healthcare providers. \nhttps://www.healthylivingforme.org/
URL:https://rethinkdiabetesmaine.org/class/tuesday-november-2-2021/2021-11-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211112T120000
DTEND;TZID=America/New_York:20211112T130000
DTSTAMP:20260501T114544
CREATED:20211008T131959Z
LAST-MODIFIED:20220729T174300Z
UID:10000007-1636718400-1636722000@rethinkdiabetesmaine.org
SUMMARY:Better Health Now with Diabetes
DESCRIPTION:Better Health with Diabetes is a free mail order toolkit for those who have or are at risk of diabetes and/or their caregivers. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Diabetes workshop and equips them with tools to effectively manage their ongoing condition(s)\, all while maintaining social distancing from their home. \nhttps://www.healthylivingforme.org/
URL:https://rethinkdiabetesmaine.org/class/better-health-now-with-diabetes/2021-11-12/
CATEGORIES:Other
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211109T090000
DTEND;TZID=America/New_York:20211109T113000
DTSTAMP:20260501T114544
CREATED:20211008T131052Z
LAST-MODIFIED:20211102T165306Z
UID:10000004-1636448400-1636457400@rethinkdiabetesmaine.org
SUMMARY:Living Well with Diabetes
DESCRIPTION:Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes\, fatigue\, pain\, hyper/hypoglycemia\, stress\, depression\, anger\, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating\, appropriate use of medication; and working with healthcare providers. \nhttps://www.healthylivingforme.org/
URL:https://rethinkdiabetesmaine.org/class/tuesday-november-2-2021/2021-11-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211105T120000
DTEND;TZID=America/New_York:20211105T130000
DTSTAMP:20260501T114544
CREATED:20211008T131959Z
LAST-MODIFIED:20220729T174300Z
UID:10000006-1636113600-1636117200@rethinkdiabetesmaine.org
SUMMARY:Better Health Now with Diabetes
DESCRIPTION:Better Health with Diabetes is a free mail order toolkit for those who have or are at risk of diabetes and/or their caregivers. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Diabetes workshop and equips them with tools to effectively manage their ongoing condition(s)\, all while maintaining social distancing from their home. \nhttps://www.healthylivingforme.org/
URL:https://rethinkdiabetesmaine.org/class/better-health-now-with-diabetes/2021-11-05/
CATEGORIES:Other
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211102T090000
DTEND;TZID=America/New_York:20211102T113000
DTSTAMP:20260501T114544
CREATED:20211008T131052Z
LAST-MODIFIED:20211102T165306Z
UID:10000003-1635843600-1635852600@rethinkdiabetesmaine.org
SUMMARY:Living Well with Diabetes
DESCRIPTION:Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes\, fatigue\, pain\, hyper/hypoglycemia\, stress\, depression\, anger\, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating\, appropriate use of medication; and working with healthcare providers. \nhttps://www.healthylivingforme.org/
URL:https://rethinkdiabetesmaine.org/class/tuesday-november-2-2021/2021-11-02/
END:VEVENT
END:VCALENDAR